Heart disease is the biggest killer on the planet. The subterranean resistance movement has released 3 technologies and an ancient technique that can drastically reduce arterial and cardio disease. These technologies will set at a fair price for the general public, and be leaked into surface shops by certain surface agents over the coming months.
Resistance Technologies, September 2015.
1) Torsion Rotational Device
2) Ankle Pumping Device
3) Secret Heart Disease Cure Technique
4) Solfeggio tones to increase cardio concentration
Heart Disease Reduction Technology
1) The Torsion Rotational Device, fast mode:
https://youtu.be/xt8Z14yYjn0?t=22
2) Ankle Pumping Bio-Device
http://tinyurl.com/np9y7lj
3) Secret Heart Disease Cure Technique
https://www.youtube.com/watch?v=0JZQzDv6Sus
4) Here is a set of special solfeggio tones and energizing images that can help concentration:
https://www.youtube.com/watch?v=TnqZl_blT7E
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TRD's and APD's will be available to the public from all Resistance approved stores.
If you're reading this, you are the Resistance.
http://i1.cdnds.net/12/44/618x571/showbiz_edward_furlong_1.jpg
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More info:
http://www.vitamincfoundation.org/im...yHeartBook.jpg
https://upload.wikimedia.org/wikiped...Book_Cover.jpg
http://i.ytimg.com/vi/rtFapI-SavI/maxresdefault.jpg
hey the solfeggio link goes to rocky balboa movie,
ReplyDeleteHow do you know those aren't solfeggio frequencies they're using?
DeleteFantastic!
ReplyDeletea cabal joke ? wtf
ReplyDeleteBuna gluma, acum trecem la lucruri serioase?
ReplyDeleteIt is a "serious joke"- the cures for heart disease have been around for 30 years, and no one in the self-proclaimed liberation networks cares enough to do anything about it. So I ask them: Are they real liberators?
DeleteNONE of the Youtube URL are accurate....misdirection abounds! Would LOVE to have the proper ones to help save the life of a dear friend!
ReplyDeletePlease send them to; sl.h2music@gmail.com
Check the links under "more info" Steve. Linus Pauling Therapy, Detoxadine, Richard Schulze.
DeleteAnd this:
https://medium.com/@Frodonomics2015/open-letter-to-julian-assange-reversing-heart-disease-and-arrhythmia-with-nutrition-31c7b09279d8
The point is, heart disease cures are in the public domain, they are just completely ignored because of apathy and novelty addiction.
You could also try asking at Project Avalon.
I would buy some Detoxadine and Liposomal Vit C for starters.
Any questions please ask...
Two summers ago, I worked with a great gal from Hollywood, Rachel Nichols.
ReplyDeleteRachel did some TT workouts while filming a movie up here in Toronto.
That's about it for me in terms of training Hollywood actors or
actresses in person, but recently I was asked, "Imagine you're
working with a major film star who has eight weeks to lose 30
pounds of fat and build some muscle in preparation for the lead
role in the latest Hollywood blockbuster. What do you do with them?"
********
Here's my answer...
I would have control over every single thing that they eat. That's
the biggest ticket to success here. No booze, no excess sugar, and
just giving them enough reward to stick with the program.
If this "star" is a typical overweight, sedentary individual, we'll have
no problem getting rid of 20 pounds of fat through nutrition.
As for exercise, we need to be consistent, and stick with our intensity
principles. We would do 3 hard workouts per week using strength
training followed by interval training with the program being centered
around basic movement patterns done with free weights.
Everything is done in supersets in the workout to get more done in
less time. For example, we might do a squat supersetted with a
pressing exercise. I also like to pair free weight exercises and
bodyweight exercises in supersets, for example, a dumbbell split
squat paired with a decline pushup.
We'll do 3 superset pairs, each for 1-3 sets, and stick to 8
repetitions per set. Then we'll finish the workout with 6 hard
intervals of 30-60 seconds (with 60-120 seconds rest between each).
This way, we are in and out of the gym in 45 minutes.
On "off days", we'd still get at least 30 minutes, if not 60
minutes, of low-intensity exercise. But it wouldn't just be slow
cardio. Instead, we'd focus on low-intensity bodyweight training.
For example, if the actor can do a maximum of 25 bodyweight squats,
15 pushups, and 5 chinups, we would use easier versions of those
exercises in circuits.
Here's a sample 6 exercise bodyweight circuit that we'd do at least
3 times, doing 10 reps per exercise.
Wall Squat
Kneeling Pushup
Beginner Inverted Bodyweight Row
Step-up
Stability Ball Leg Curl
Mountain Climber
After that, we might cross train with a variety of cardio exercises
to avoid overuse injuries that occur when you repeatedly do the
same activity and nothing else.
So that's pretty much it. If he (or she) sticks to their nutrition,
we're as good as gold and the actor will be ready just in time.
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Craig Ballantyne, CTT
Certified Turbulence Trainer
Author, Turbulence Training
PS - Turbulence Training Beats Cardio for Fat Burning Effectiveness.
"Craig's workouts were fun and challenging - I didn't dread going to the
gym and I wasn't overly sore after our sessions. Much like my trainer in
LA, Craig's workouts were always different: the exercises, the supersets,
the weights...the combination of elements always varied and, therefore,
I never got bored or felt like I was in a workout rut. And my co-stars
couldn't believe how great my arms looked, thanks to Craig helping me
do my first chin-up. Thanks Craig!"
Rachel Nichols, actress
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Nick Walters, New York, NY