Quick Bilocation to Music
1. Choose a song.
2. Breathe deeply. Tense and relax the physical body.
3. State out-loud, or internally, your intent to bilocate. Ask for protection and guidance.
4. Daydream a scene you want to project to, ride the breath and find a way to project deeper.
5. Breathe deeper, relax into the scene.
6. If interference appears, use discernment, purify your intention until it disappears.